Are bad habits killing you? 
The Alcoholic/Beer drinker. 
Do you drink alcohol every day? So, ready for a big untoward, if you do regularly then you are at a higher risk for developing gout. Gout is a form of arthritis that causes severe pain and swelling in the joints. There is a strong link between alcohol consumption and gout. Every drink of hard liquor increases your risk for gout by 15%, but each beer you drink daily increases your risk 50%. This is due to high purine content in beer that breaks down into uric acid and forms crystal deposits in your joints. If you do drink alcohol, choose your drink wisely and carefully moderate your consumption.
Quit alcohol from today and keep your life safe.
The Cigarette Smoker. 
Do you smoke tobacco regularly? If lung cancer and heart disease aren’t terrible enough, smoking cigarettes can also cause erectile dysfunction in men. In fact, men who smoke more than 20 cigarettes daily increase their risk of ED much as 60%. Luckily, quitting smoking now can greatly lower those risks. Consider a smoking cessation program to help.
Quit cigarettes from today and keep your life safe.
The Couch Potato. 
If you are overweight from lack of exercise, you are at higher risk for diabetes, heart disease and stroke. However even if you aren’t overweight, lack of exercise can shorten your life. Many of the problems associated with aging are exacerbated by lack of exercise or disuse. So, if you aren’t getting some exercise every day, get off the couch and get going.
Quit all bad habits from today and keep your life safe.
Content Writer- Aryan kumar.
Contact/whatsapp- 9931668213.
Email- aryan5717106@gmail.com
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